Uncategorized
-
Staying Fat Keeps You Desperate (And Accepting Less Than You Deserve)
The content discusses how being overweight impacts self-worth and leads to settling in various life areas.…
-
Top 10 Skinny Girl Habits (And Why They Work)
You are what you repeatedly do. Your habits make up who you are — and the…
-
Skinny Girl Standards: How to Raise Your Standards and Change Your Life
Let’s talk about how to raise your standards — how to have skinny girl standards. In…
-
The Mindset That’s Keeping You Fat
If being skinny is a mindset… then so is being fat. And if you’re struggling with…
-
Is “2000s Skinny” Really Coming Back?
I’ve been seeing so many people online absolutely crashing out about “toxic beauty standards returning” and…
-
How to Let Go of Your “Fat Girl Identity”
Let’s talk about your fat girl identity — and how to get rid of it. If…
-
How to Stay Strong When the Universe Tests Your Weight Loss
Let’s talk about how to stay strong in your weight loss journey when the universe tests…
-
The Real Rules of Weight Loss (And Keeping It Off)
There are rules to losing weight and keeping it off that people don’t talk about. Because…
-
6 Things I Wish I’d Done Sooner in My 20s
This one is more personal than usual. But part of why I make these videos is…
-
6 Habits of Naturally Skinny People (It’s Not Metabolism — It’s Behavior)
We all know someone who seems effortlessly slim. They eat what they want, don’t obsess over…