Description
Transform your body, mindset, and habits — one day at a time.
The 1 Year New You Guided Weight Loss Journal Bundle includes all four PDF journals (Months 1–3, 4–6, 7–9, and 10–12) from the complete 1 Year New You series — giving you everything you need to stay consistent and inspired through your entire year-long transformation.
Each digital journal includes:
✨ Weekly motivational passages to strengthen your mindset and focus
💪 Daily tracking pages for meals, workouts, and progress
📝 Unique guided features that evolve with each volume:
-
Months 1–3: Motivation & daily structure to build momentum
-
Months 4–6: Guided journaling prompts for deeper reflection
-
Months 7–9: Weekly challenges to push consistency and confidence
-
Months 10–12: Real Life Scenario Exercises to help you live as the new you
The PDF files are fully interactive and fillable — so you can type directly on your device or print them out and write by hand. Perfect for iPads, tablets, or digital planners.
This bundle is your full-year roadmap to lasting transformation — combining motivation, discipline, and real-world mindset tools to help you reach your goals and stay there.
Your new life starts here.
Commit to the full year. Become the new you.
Reviews
There are no reviews yet.