Description
You’re more than halfway through your transformation — now it’s time to keep the momentum going.
The 1 Year New You Guided Weight Loss Journal: Months 7–9 (PDF Edition) helps you stay consistent, focused, and motivated as you move through the most defining phase of your journey. This digital version includes all the same content as the printed edition — weekly motivational passages, daily tracking pages, and powerful Weekly Challenge Prompts designed to help you stay disciplined and inspired.
✨ Use it your way:
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Print it out and fill it in by hand, or
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Edit it digitally on your tablet, iPad, or computer — the PDF is fully interactive and fillable.
Push through plateaus, strengthen your mindset, and prove to yourself how far you’ve come.
You’re not just losing weight — you’re building the new you.





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