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Bi-Weekly Pep-Talks
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I Lost 100 Pounds, Then Became a Model- Here’s What I’ve Learned
At 14, I weighed 230 pounds but transformed my body, losing 100 pounds in a year. From being bullied for being “fat” to becoming a…
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5 Things That Will Happen When You Start Losing Weight
Losing weight is a unique journey with universal experiences. The decision brings a confidence boost and may inspire others. However, subconscious fears and lack of…
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I Lost 100 Pounds in One year–Here’s How I Did It
’d been overweight my entire childhood, peaking at 230 pounds at 14. I’d been bullied, left out, and made to feel like a leper since…
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Excerpt From 1 Year, 100 Pounds
Introduction: Moment of Change By changing nothing, nothing changes. —Tony Robbins When I was fourteen, I stepped on my bathroom scale and the number 230…
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6 Ways a Copywriter Can Help Grow Your Small Business
How a professional copywrite can create interest for and drive more traffic to your small business
